OsteoStrong is a state-of-the-art program design for full-body skeletal strength conditioning. In a 10 minute session, just 1x per week, you are personal guided by one of our certified session coaches; you will see live bio-feedback on our devices showing you your results in real time! Clients using OsteoStrong see rapid results ranging from increased energy, strength, power and balance to reduction of joint/back pain to clients even increasing their bone density and improving their Type II diabetes. Or.... OsteoStrong is a state-of-the-art program designed for full-body skeletal strength conditioning. Just 10 minutes, 1x per week to increase energy, strength, power and balance, reduce joint/back pain, increase bone density and improve A1C levels.