OsteoStrong is a state-of-the-art program design for full-body skeletal strength conditioning. In a 10 minute session, just 1x per week, you are personaly guided by one of our certified session coaches; you will see live bio-feedback on our devices showing you your results in real time! Clients using OsteoStrong see rapid results ranging from increased energy, strength, power and balance to reduction of joint/back pain to clients even increasing their bone density and improving their Type II diabetes.